Are you active in sports? If you are, your body is likely to experience repetitive motions, strains and muscular fatigue. These stressors can be responsible for a number of injuries, some of which may develop over time without your awareness. Sports massage can help reduce the rate of injury from occurring as well as increase flexibility and facilitate improved recovery rates overall.
The specific massage techniques used to combat sports injuries vary widely, depending on the level and type of activity you normally perform. Our massage practitioners will take into consideration your performance goals, activity level and the areas of your body that are most stressed by the activity performed. We will then devise and implement a custom massage plan to get you back on the court, field or rink in no time.